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How to deal with your partner’s séxual past
By Reporter
Nearly every adult on the planet has a past in the romance department. Yes, the person you’re dating had a c*mpanion or two before you unless they�...
Why you should add more fermented foods to your diet
By Reporter
Fermented foods have been part of human diets for centuries, and for a good reason. They’re not just tasty additions to meals but also offer numerou...
10 natural gargles to ease sore throat
By Ann Wairimu
Having a throat infection is a c*mmon occurrence, but it’s, especially prevalent du**ng the cold weather. Gargling is a simple and remarkably effect...
The mystery of wedding veils
Planning her big day has not been easy for Wendy Kairu. She just wants to wear a jumpsuit and a h**d band instead of the usual wedding gown and veil f...
Why anti-a********m campaigns should be effected countrywide
The month of April has been set aside to create aw*reness around the overdependence of alcohol which has turned mi*lions of Kenyans to a*******cs. And...
Achokis: I chased my wife after she spent a night out; should I allow her back?
By Achokis .
My wife and I have been marri*d for seven years and we have two children. We have had a good relationship, but I noticed that she was c*ming home late...
When religious leaders bec*me agents of GBV
By Reporter
In Kenya, the interaction between faith and daily life is strong, with religious leaders wielding a lot power over their c*mmunities. This impact is m...
Vacations: Pathway to better relationship
By Agencies
Does a getaway sound appealing? A week away could be just the escape we all need from the day-to-day drudgery. Think of the possibilities: You could s...
Achokis: Please help! I’m unable to love again after my ex-wife cheated on me
By Achokis .
Hi Achokis. I’m in a dilemma. I divorced my ex-wife four years ago because she cheated on me on several occasions. We have three children. We have a...
Ten health mistakes men make
By Ann Wairimu
Statistics show women live longer, healthier and have a better quality of life c*mpared to men. In more develop*d countries, the average life expectan...
Dominating your partner breaks a relationship
By Reporter
We live in a society where many p****e think that their problems arise as a result of p****e. They, therefore, put a spirited fight against each other...
Banking on a ‘potential’ man
By Ann Wairimu
Potential can be one of the most risky things to depend on in a relationship, but that is what Maryanne Njeri, 35, was banking on when she introduced ...
Please help! My husband is too h*****n our son
By Achokis .
Hi Achokis. I have been marri*d for six years. My husband and I have two children, of which one is from his previous relationship. In the recent...
Green home styling tips that keep climate change in mind
It’s never been easier to find eco-frien*ly products. If you want to do your bit for the planet and you are planning to redecorate your home, make s...
10 key issues to consider before taking supplements
By Ann Wairimu
There has been so much hype about supplements and their potential benefits that it can be hard to separate facts from fiction. Used properly, some may...
How emotionally immature parents affect their children
By Ann Wairimu
Childhood should be whimsical, nurtu**ng and validating. But for some children, this just isn’t the case. Some children have parents who may provide...
When you are your own obstacle
By Njeri Maina
P****e are often told that their behaviours are an aggregate of those of the p****e they hang out with. This means that any bad behaviours can easily ...
S*****g insecurity dragon in relationships
By Agencies
One of the major causes of f****s and unrest in relationships is insecurity. It’s always manifested by a strong and an unusual sense of jealousy and...
10 things that happen when your brain doesn’t sleep
Pressures of life, work demands, taking c*re of a newborn or even anxiety are enough to give one a sleepless night, or have otherwise unhealthy z’s ...
Premonition: D***h, is that you?
History has it that US President Abraham Lincoln reporte*ly dreamt of his own d***h. Lincoln’s friend and law partner, W*rd Hi*l Lamon, later descri...
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