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Photo of a dead person. PHOTO/Internet
Premonition: Death, is that you?

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History has it that US President Abraham Lincoln reportedly dreamt of his own death. Lincoln’s friend and law partner, Ward Hill Lamon, later descri...

Help! My boyfriend wants me to have an abortion, or else he leaves me

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Hi Achokis. I am pregnant and confused. My boyfriend says that he is not ready for the baby and being a dad. I am left at a loss. He has asked me to a...

A man in deep anxiety and stress. PHOTO/Print
10 signs you need to go for therapy

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The need to talk about your emotions is seen as something to poke fun at, weak or shameful. That stigma is often why people don’t seek help in the f...

The late Brian Chira. PHOTO/Brian Chira(@chirabrian)Instagram
The curse of sanpaku eyes?

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From TikTok theories to YouTube videos, the sanpaku eye superstition seems to be all over the internet, especially after the death of TikToker Brian C...

M-Pesa has secured its position as the most beloved brand by women in Kenya, closely followed by Safaricom, in the latest edition of The Top 100 Most Loved Brands by Women in Kenya. PHOTO/Print
What women want: M-Pesa tops list

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M-Pesa has secured its position as the most beloved brand by women in Kenya, closely followed by Safaricom, in the latest edition of The Top 100 Most ...

Backhand compliments
How to recognise backhanded compliments

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When someone gives you a compliment, it makes you feel good. A backhanded compliment, however, can have the opposite effect. “A backhanded complimen...

Relationship
Signs you are the red flag in relationship

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Red flags are unhealthy behaviour patterns that obstruct the growth of relationships. From a more comprehensive angle, red flags suggest compatibility...

Anti-depressant. PHOTO/iStock
10 quick facts about antidepressants

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Antidepression drugs are used to treat depression, anxiety and some addictions. They work by levelling out the levels of serotonin (a chemical that ca...

Relationship
What you should know about a ‘no string attached’ relationship

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From situationships and friends with benefits, there are many types of relationships out there, and many ways to refer to someone you’re casually da...

Women's Day
6 thoughtful ways you can celebrate women in your life this Women’s Day

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International Women’s Day is a global event observed annually on March 8 to honour women’s achievements and advocate for their rights and ...

Representation of a man taking a cold shower. PHOTO/Pexels
Benefits that make cold water therapy worth it

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The idea of willingly immersing oneself in freezing cold water doesn’t sound particularly enticing. So, why is taking this plunge becoming a trend? ...

Chaguo Mkononi
Initiative launched to promote self-injectable contraception for unwanted pregnancies

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An initiative has been launched to promote self-injectable contraception among women to prevent unwanted pregnancies. The initiative dubbed Chaguo Mko...

Why your hair gets frizzy and what you can do about it
Why your hair gets frizzy and what you can do about it

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We are used to complaining about dry, oily, brittle hair, but frizzy hair causes no less trouble. Why does my hair get frizzy and what to do? Let̵...

10 reasons you are always hungry

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In a physiological sense, hunger is a cue that your body needs more food. But if your stomach has a constant rumble, even after a meal, it could be as...

Harambee Starlets and Simba Queens midfielder Corazone Aquino. PHOTO/Corazone Aquino/Facebook
Valentine’s Day celeb watch: Corazone Aquino, Kenya’s football fashion queen

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Harambee Starlets and Simba Queens midfielder Corazone Aquino has made her name not only on the pitch but also by setting fashion trends in the dressi...

Couple enjoying date on Valentine's Day. PHOTO/Print
10 simple ways to show love this Valentine’s Day

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Whether you pay a pretty shilling for your Valentine or keep things simple, we would all agree the spirit of Lover’s Day is more about showing love ...

10 common first aid mistakes you could be making

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Measures taken during a medical emergency can make all the difference. However is our basic knowledge correct or too fragmented to be useful? Here are...

Couple sitting on a couch. PHOTO/Print
Does your spouse love you or your money?

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Is it always easy to tell if they love you or they love your bank account more?  Sometimes you can tell, sometimes you cannot. How can you tell t...

Representation of blood collection. PHOTO/Pexels
10 ways your blood group can affect your health

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There are many people out there clueless about their blood type. While knowing your blood group can save your life in an emergency in case you are in ...

Photo used for illustrations. PHOTO/Print
10 Side hustles you could pursue in 2024

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A recent Infotrak survey indicates that 73 per cent of Kenyans are either in severe financial distress or struggling to make ends meet with only five ...