
10 ways rosemary herb can improve your well-being
By Jasmine Atieno | 1 month ago
The aromatic green shrub is one of the most popular medicinal plants used in various practices around the world. The plant’s leaf and oil are widely...

10 benefits of birth control that have nothing to do with family planning
By Jasmine Atieno | 2 months ago
While preventing unwanted pregnancies is the most common reason people use the pill, 14 per cent of users take it for other reasons. Hormonal birth co...

10 popular foods you shouldn’t give your child
By Jasmine Atieno | 2 months ago
It’s normal for children of all ages to have a lot of energy. Preschoolers, for instance, can be very active, they often move quickly from one activ...

History made as Makonde tribe counted as Kenyans
By Jasmine Atieno | 4 years ago
The once stateless Makonde community were for the first time counted as Kenyan citizens on Saturday in the ongoing national housing and population cen...

Mombasa chef, Maliha Mohammed, cooks new world record in 75 hours
By Jasmine Atieno | 4 years ago
Mombasa-based chef Maliha Mohammed has broken the Guinness World Record for the longest time spent cooking. The 36-year-old set a new record yesterday...

I’ve never heard my 4-year-old baby laugh or cry
By Jasmine Atieno | 4 years ago
Jasmine Atieno @sparkleMine The dream of every mother-to-be is to deliver a healthy baby, find happiness and enjoy watching him/her grow into a w...