Jasmine Atieno

8 Articles

10 ways to cut down health care costs

By Jasmine Atieno | 1 month ago

The rising cost of medical services is a major concern for every Kenyan. However, when you or a loved one gets sick, saving money may not be the first...

10 times you should skip your workout guilt-free

By Jasmine Atieno | 4 months ago

When we are feeling extra motivated and eager to see results, we may push ourselves too far with our training. We tend to think that if some exercise ...

10 ways rosemary herb can improve your well-being

By Jasmine Atieno | 5 months ago

The aromatic green shrub is one of the most popular medicinal plants used in various practices around the world. The plant’s leaf and oil are widely...

10 benefits of birth control that have nothing to do with family planning

By Jasmine Atieno | 6 months ago

While preventing unwanted pregnancies is the most common reason people use the pill, 14 per cent of users take it for other reasons. Hormonal birth co...

10 popular foods you shouldn’t give your child

By Jasmine Atieno | 6 months ago

It’s normal for children of all ages to have a lot of energy. Preschoolers, for instance, can be very active, they often move quickly from one activ...

History made as Makonde tribe counted as Kenyans

By Jasmine Atieno | 4 years ago

The once stateless Makonde community were for the first time counted as Kenyan citizens on Saturday in the ongoing national housing and population cen...

Mombasa chef, Maliha Mohammed, cooks new world record in 75 hours

By Jasmine Atieno | 4 years ago

Mombasa-based chef Maliha Mohammed has broken the Guinness World Record for the longest time spent cooking. The 36-year-old set a new record yesterday...