More stories on Lifestyle

Couple on date
6 annoying things women should stop doing on first dates

By | 1 month ago

First dates can be exciting and nerve-wrecking at the same time, but the bottom line is that we all want to create a certain first impression. Sa...

noose
Suicide fact sheet: the warning signs and prevention

By | 1 month ago

Globally, over 800,000 people die as a result of suicide every year, translating to 1 death every 40 seconds. Suicide is the second cause of mortality...

Kokwa Island
Inside Baringo’s beautiful yet little-known island: PHOTOS

By | 2 months ago

Kokwa is one of eight islands on Lake Baringo and it boasts about 3,000 inhabitants. While Kokwa Island is rocky and local residents decry lack of gov...

red meat
Red meat unhealthy? Maybe not, after all

By | 2 months ago

Cutting back on red meat is standard medical advice to prevent cancer and heart disease — but a review of dozens of studies has concluded that the p...

condoms
Sex, lies and legal consent: Can deceit turn sex into rape?

By | 2 months ago

A man is challenging his conviction for raping a woman who willingly slept with him after he falsely claimed to have had a vasectomy. How can someone ...

technology addiction
Signs that your child is addicted to the internet

By | 2 months ago

Over the weekend, many Kenyan parents who consume online media were shocked by a viral video published by a Consolata School pupil. The boy, 12, used ...

Love YouTube? Here’s how to manage your data bundle costs

By | 2 months ago

Nothing is quite as annoying as getting an SMS alert that your data bundle is depleted, especially when you’re watching a lit YouTube video. Having ...

Should fruit juice really be part of your diet? Experts weigh in

By | 2 months ago

Fruit juice was once viewed as part of a healthy diet, but today it is often seen as supplying little more than a high dose of sugar. Increasingly, fr...

Sarah Midgley, a 37-year-old mother of two who lives in Johannesburg, is still recovering from the trauma of being raped almost a decade ago. [PHOTO | COURTESY]
‘He raped me, now I fear for my daughters’

By | 2 months ago

Sarah Midgley, a 37-year-old mother of two who lives in Johannesburg, is still recovering from the trauma of being raped almost a decade ago....

The 5 different ways men and women show love: Marriage counsellor

By | 2 months ago

We all have different ways of expressing love. We also have contrasting ways of interpreting acts of love directed at us. Many potentially successful ...

Scientists clash over cancer link to Genetically Modified foods

By | 3 months ago

Wahinya Henry The emotive nature that characterises biotechnology science played out at a stakeholders’ forum in Nairobi where the link of cancer di...

According to Gladys Nyachieo, a sociologist, many women trust pastors easily. [PHOTO | FILE]
Why some pastors easily find their way into women’s skirts

By | 3 months ago

According to Gladys Nyachieo, a sociologist, many women trust pastors easily....

Local demand for tiles, previously considered a luxury, is on the rise

By | 3 months ago

Barry Silah The fast-growing building and construction sector in Kenya has created a thriving market for tiles despite challenges.   Travel abroa...

mutura
How to make delicious Mutura

By | 3 months ago

Start by thoroughly cleaning the intestines with water. Once done, mince the meat or cut into small cubes. Heat your pan with little cooking oil and a...

mutura
Mutura: The king of roadside snacks in Kenya

By | 3 months ago

By Manuel Ntoyai and Chebet Korir Mutura is loved by thousands, perhaps millions of Kenyans. Out of love for the savory taste, perhaps, because of its...

Largest mineral deposits in Kenya – Mrima Hill in Kwale

By | 3 months ago

1. Kwale Mrima Hill in Kwale County has one of the largest mineral deposits in the world with a potential in-ground value of up to $62.4 billion (Sh6....

Kuhona Cafe
Woman comes to the aid of men with low libido in Limuru

By | 3 months ago

The imposing signage with Kuhona Café inscribed in bold red type swings in the cool Limuru breeze outside some non-descript container kiosk. It is 9a...

Five simple ways to save on mobile data

By | 3 months ago

Mobile data has become a necessity in modern life. The need to stay updated on whatever is happening and informed in a 24/7 economy is no longer a lux...

Meru’s ‘Akuku Danger’ goes international

By | 3 months ago

Robert Kathata Ramo. Quite an ordinary name. But not quite so, the man behind it....

For the love of expeditions: Meet businessman Pancras Karema

By | 3 months ago

While at Ontulili High School in 2008, Pancras Karema used to sneak out of school to go on an adventure inside Mount Kenya forest, where the school is...

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