Obesity

Should fruit juice really be part of your diet? Experts weigh in

By | 2 months ago

Fruit juice was once viewed as part of a healthy diet, but today it is often seen as supplying little more than a high dose of sugar. Increasingly, fr...

Control your eating habits to beat obesity, experts advise

By | 4 months ago

By Alvin Mwangi Health experts have raised the red flag over rising cases of obesity in the country, saying it is the second leading killer lifestyle ...

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